What is a yoga teacher training course?
A yoga teacher training course in Rishikesh is an excellent way to improve your skill set so you can teach people with limited or no experience in yoga. It will also help you become a better leader who understands different learning styles, environments and personalities.
During this 4-week course, you’ll explore specific poses and asanas that focus on back strength, balance, stability, endurance and flexibility. You’ll also learn how to adapt classes for everyone’s level by applying knowledge of body types, breathing and flow patterns.
You will be taught through personal practice, classroom discussion and group work. No prior yoga teaching experience is required.
Since everyone has unique skills and talents, what matters most is your ability to understand others and their needs. In order to grow as a coach, you must keep practicing and educate yourself about new techniques and tricks.
Why are so many people keen on taking a yoga teacher training course?
More and more people are becoming aware of the numerous benefits of practicing yoga. If you know anyone who is interested in learning how to practice yoga teacher training in Rishikesh, here’s why they should choose your teaching over another’s- their level of expertise will be higher than others.
Anyone can learn the basic poses; it takes experience, knowledge and skill to teach them. Your students will not only gain insight from you, but also from each other. There is no better way to do this than by getting together in a group setting such as at a retreat.
They will have fun while sharing experiences and discoveries about yoga practices. This sense of community will help them meet their personal goals for health and happiness.
As a student, you’ll get to try out different poses during class exercises and rest breaks. You’ll build skills and confidence throughout the semester, with both beginners and advanced classes.
Many institutions offer mini or certification programs to give you options for further education. These courses typically cost less money and take less time than traditional teacher training programs.
If you just need some additional support to begin teaching, these may be right for you.
What are the benefits of a course?
There are many reasons why you should consider taking a yoga training class. If you want to pursue being a yoga teacher, then you need to understand what it takes to be a successful one.
Many people sign up for yogic teaching courses because they believe that all teachers start with their own practice. While this is true when we talk about pursuing your passion for 200 Hour Yoga Teacher training Course in Rishikesh, it’s not something that everyone has.
You have to know your students, their learning styles, and how to choose programs that work for them. You can’t just go out and teach every style of yoga and expect to be successful.
You need to make sure that you recommend standards of quality and performance that are credible to your students so that they feel motivated to continue doing the exercises and routines that they find unsustainable.
These classes will help build confidence in you as a teacher, and your students will begin to see the value in having someone like you lead them through an exercise session.
They will also learn how to manage their time more efficiently, which will strengthen their ability to focus on tasks and events of life. By embracing these lessons, they will gain credibility within their community, and others will seek out their recommendations for good practices.
What is the process of a yoga teacher training course?
There are many ways to learn yoga. You can find free videos online, or you can pay to attend classes through an accredited program.
If you’re looking for a professional teaching team, then Rishika is probably your lady!
Rishika teaches therapeutic yoga one-on-one in her studio, and offers group sessions throughout the week. She also runs weekend retreats with guest yogis from around the world.
Many people start taking yoga classes after they graduate high school because it feels safe. But before college, we recommend that students take at least three yoga classes beyond basic moves such as twists, lifts, and heart wraps.
Yoga prepares you for life after graduation by giving you confidence and skill sets that help you achieve your personal goals. Practicing yoga helps you build trust in other instructors, and provides you with social skills you can use to interact with others.
These attributes come in handy when doing any job since you will need to work closely with people outside of your environment. So if you plan on working retail, hospitality, or restaurant management later in your career, now is the time to develop these qualities.
We all have different strengths and weaknesses, so explore what interests you and builds up your strength lines. Also, building strength takes control over your body’s movement, which reduces stress in your mind and makes you feel happier.
What qualifications are needed to be a yoga teacher?
There aren’t any official guidelines, but here are some good things to look for in an instructor:
Has a knowledge of asanas (poses)
Is able to lead a class, teach clearly, provide guidance and help people find balance
Uses correct posture, breath control, and body language to encourage students participation
Does not run away if someone falls or has a bad day
Isn’t too strict nor is she/he “zany”
Able to live up to expectations, maintain composure, and handle challenging situations
Knowledgeable about yoga, psychology, and lifestyle issues related to wellness
Yoga therapy requires a different set of skills than teaching an introductory yoga class
Good communication skills (verbal and non-verbal), strong leadership abilities, and sensitivity are all musts
Ability to manage time wisely, work effectively with little supervision, and execute quality tasks are also musts
Must be passionate about what they do to motivate and inspire team members and clients
Understanding and respect of others, ability to work well with minimal feedback, and integrity are essential qualities that reflect core values of your business
Must be aware of current trends in health and fitness industries to keep training courses new and exciting
Must be committed and dedicated to serving community
Total immersion into this world is when you realize how much you love it.
How long is the course?
There are different lengths of yoga teacher training courses, generally ranging from 2 weeks to two months. The time you choose depends mostly on your own practice.
If you’re joining a community where other people are already practicing, it may be less intimidating. You can also spend more time getting into deeper practices that require multiple classes or trips outside of class.
Many teachers start classes after week one, with topics such as mindfulness, awareness, breathing, relaxation, learning new skills, and energy balance. Classes involve teaching various poses, going at your own pace, discussion, peers support, and homework.
Weekends are usually full of activities, so if you arrive Friday night, there’s always something fun planned for Saturday morning!
There are no requirements other than being comfortable around practitioners and having a desire to learn. Many teachers teach adults who want to improve their health, or kids who want to help motivate their practice.
Clients also often leave saying how knowledgeable you were, and feel better prepared because they gained knowledge and confidence by working with you.
What will I do all weekend?
You’ll probably decide what activity you’d most like to do.
Some communities organize social events, but guests are welcome to participate or not, whatever suits them.
Where will I stay?
Most accommodations run $120-150 per person, so depending on the size.
Who are the teachers?
Here, you can find out more about the people who train our guides. They’re experts in their fields, with years of experience between them.
Why do they teach? It’s because they love teaching others. This is what has driven them towards a life in learning.
You may know some of them from your yoga teacher training course or via social media. Others work at the school where we’ve kept their names up-to-date!
These are all great ways to learn more about these awesome teachers. And don’t worry if you don’t, there’ll be links below for the ones that are most popular 🙂
What is the curriculum like?
Paragraph: The courses here are split into two terms: spring and fall. In each term, there are four weekends away from home and one weekend back home.
Each trip includes shared meals, talks in the community garden and group activities. Each year students have the choice of staying an extra week or going home early.
There are no assignments due during this time, so students can set their own schedules and return to normalsummer after summer. Many students choose to stay longer than the planned number of weeks, giving themselves plenty of time to rest, relax, and explore India.
What prices are available?
In addition to the cost of the course, there are a number of additional expenses you will have.
The accommodation fee is $90 per night plus groceries. This includes lodging, meals, taxes and service charge.
There is an early bird discount if you start training before 28 June, 2020.
If you require any extra supplies (e.g. books, clothes, etc.) then this will add to your overall budget. For example, batteries for the flashlight are not included but cost $10.
Some people recommend doing a little online shopping to save money. We think it’s better to buy all your requirements together instead for a few more dollars.
Also, consider buying a second-hand train ticket rather than purchasing a new one. The price has already taken into account that you need to travel safely and is much less than if you were to rent a car or book yourself a taxi.
How can I start my course?
After obtaining your degree, it’s time to find an intensive yoga teacher training course near you. There are several places where you can train under different circumstances.
For one, there is plenty of experience between teachers who have attended many courses. They can advise you on what classes to take and which ones to steer clear of.
You also has access to videos and transcripts about various techniques. This way, you can practice them at home or in the studio with help from others.
There’s also the opportunity to attend weekend intensives anywhere throughout North America. These occur once a month so if you need extra help getting started, they’re worth checking out.
Lastly, across the country, there are independent yogis offering weekly lessons and workshops. Many instructors offer both beginner and advanced classes, making their menus flexible for changing into different surroundings.