Yoga Teacher Training In Rishikesh India
What is a yoga teacher training program?
A yoga teacher training program can be full or part of a retreat. It usually lasts from one week to six months, depending on your goals. Most programs include teaching moves, breathing techniques, and philosophy lessons. They often emphasize mindfulness and meditation practices.
These are designed for beginners to professionals who want to grow their knowledge of yoga teacher training school in rishikesh. You may study at home, or attend class sessions live.
There are many traditional types of yoga, such as Bhujangasana (cobra), Niyyatik (the yogic breath). Each type has its own pace – don’t worry if you rush through it. The only thing that matters is whether you’re enjoying it or not.
If you like it, then keep doing it. There’s no reason to constantly repeat classes because this time you’ll really learn how to relax your body and mind.
Many schools offer pre-retreat stay accommodations at very affordable rates. This way you can spend more time practicing together and get acquainted with each other before the summer session.
Two types of yoga teacher training programs
There are two different kinds of training programs for teachers who wish to train others in the art of yoga. Both programs will teach you comprehensive yoga skills, including Hatha and Iyengar yoga techniques, as well as all the benefits of yoga.
The first option is a regular certification program. Here, you learn through lectures, videos, and individual instruction. The second option is a college-level teaching program. In this case, you spend one semester (3 months) doing research before graduating.
Most graduates choose either an online course or a campus-based education program. For these courses, they require only 1 year of experience prerequisites with yoga equipment. Some advantages of classroom-based learning are that you’ll be able to ask questions and get assistance if you need it, and there’s no cost.
Disadvantages include waiting lists for classes, obtaining a visa, transporting yourself to class, and paying tuition.
Yoga schools offer incentives to students who acquire knowledge of their chosen discipline by providing scholarships or grants. These opportunities often depend upon having other qualities like motivation and ability.
Considerations before attending a yoga teacher training
The things you will need to consider before coming to Rishikesh include, but are not limited to, budget, time limit, preference for outdoor survival skills or indoor practice, compatibility with each other, etc.
These are all very important factors that can determine your comfort level at this pose.
There is no right or wrong way to do this pose, only how you feel! Most people choose to train outside either because they find it more productive and relaxing or because they don’t like being cooped up.
If you prefer staying inside, then all the better for you! You get to spend lots of time practicing moves together as a group, going back home every night to relax, and getting ready to go out tomorrow day.
Practice times vary from student to student. Some students may have trouble learning new poses through rehearsing alone, while others excel here.
It depends entirely upon your personal motivation and ability to put effort into the class curriculum. If you want to learn about yoga teacher training school in rishikesh, then you must decide what to say about potential distractions along the way.
Goals of the program
Before you start planning for your training, think about what you want to achieve by going to yoga teacher training. You can learn more about this topic below, but short-term goals include learning how to do some basic poses, roll down pants, and connect with your inner self.
Longer term goals might include being able to teach an entire session without help, or purchasing all your supplies for class. The choice is yours – however, realizing these things would probably take much effort and time.
If there’s something specific you’d like to experience or skills you’d like to develop, make it a goal. Otherwise, just go with the flow and work towards having fun during the training.
It really depends on your desire to accomplish career goals. If you don’t feel motivated or inspired, then no one will be glad of the effort you put into your training.
Consider whatever makes you feel relaxed and confident; keep in mind that chances are you will have to face challenges in your life, and that’s okay. It’s when we focus on achieving results that worry us and making each situation our worst case scenario that creates stress and anxiety out of nothing.
Prioritize confidence over competence, and awareness over ability. Who cares if you know your ass from your elbow if you can’t admit that you need help?
Expected time of program
The expected duration for 200 hour Yoga Teacher Training in Rishikesh is generally from three to six months, although it may vary depending on how much time participants need to prepare mentally before coming to the school.
Although these schools offer summer courses, most teachers train year-round with one or two weekends at each destination. More structured programs can arrange daily classes as well as travel days throughout the week.
On weekly trips, students are taken out of their comfort zones; they have free time to do things outside their regular routines and experience what we might call an adventure culture. Many people use this chance to explore natural environments that they had never thought about going into.
These kinds of adventures can be anything from hiking in the mountains to going to a beach somewhere warm. Creativity is important because people often feel confined by thinking about all the exciting things they should do while traveling.
Having some freedom and being able to afford a more creative trip is helpful for travelers who want to find happiness through exploration.
Fees for the program
The fees include all components of the training, room and board, translations, tours, indoor and outdoor yoga classes, massage (optional), other services as listed under “What You’ll Receive” below.
Upon request, we can provide you with additional information about your travel costs; meals, transportation after hours, tips etc…
What will you learn in a yoga teacher training program?
There are many reasons why people decide to attend a yoga teacher training program. You might be a yogi or novice who is more interested in practicing as a career, planning events or opening a small studio of your own.
You could also be an instructor that wants to dive deeper into the knowledge needed to improve their skills and become a master teacher.
Anybody can teach a class, but it takes experience and skill to guide students through a practice and help them achieve results.
There are several schools worldwide that offer assistant teaching programs, some of which include certification from famous studios.
However, what sets these programs apart from other normal school offerings is the extensive amount of hands-on experience they provide.
Many of the teachers that work at these studios were once students themselves. They came together because of this shared interest in learning more about yoga.
By joining a student retraining program, you can further your education and advance within the field of yoga.
These courses usually take 3 to 6 months and consist of lectures and practical assignments.
You may choose to continue your studies online via video classes, there are still hundreds of communities around the world with live classrooms.
What experiences you will have
There are many things that everyone is aware of, such as the food, weather and cultural differences. But what may not be as apparent to others is how these things influence you.
During your trip, you will learn new skills, ways to grow yourself as a person and get closer to who you really are. You will develop trust in other people and situations.
You will create friends from strangers, experience hardships, make mistakes and achieve successes. All of these are normal parts of any journey.
By the end of your yoga teacher training program in Rishikesh, you will understand why you were brought here and what you can do to return home safe and sound.
Throughout this article, let these lessons sink in: there is no greater purpose beyond getting better at yoga. When we feel like we cannot take one more step, or the conditions are unfavorable, or we do not see results, then we must remember our motivation for doing this was higher than those temporary feelings or circumstances.
Let each lesson bring you value and fulfillment because that is what they are worth. Over time you will find little reasons to regret some of the changes you made in your life due to work commitments etc., but only if you acknowledge them and treat them as learning experiences.
Any other comments
What to expect from yourself.
Yoganic is about embracing life, its ups and its downs. Finding joy in each day. So I would say be aware of how you feel throughout the day.
Notice if you tend to focus on the negative aspects of life versus the positive. Notice if you focus more on your problems or your relationships vs. the positives things in your life.
If you notice you are focusing too much on the negtive elements of life, that may need attention. You can’=your responsibilities as a human being, relationship issues, work issues, etc.
Consider what you can do to improve these areas of your life. Do you need help with any of this? Who can you talk to who will understand you and love you for who you are?
A good place to start when it comes to yoga teachers is within yourself. Your inner self has infinite knowledge and experience.
Let go of limiting beliefs and perceptions of yourself and learn how to accept who you are… and others!
Yoga teaches us to embrace our true selves and we must do this before we can teach anyone else. I know me personally, I only want to share myself with people that respect and appreciate me for who I am.